First:When it comes to cleaning the skin, because the sebaceous glands of dry skin produce less oil and secrete less oil, the function of the oil protective film on the skin surface is not very good. When cleaning, the water temperature should not be too hot. Generally speaking, it is recommended to use warm water, about 40 With water around ℃, when bathing or cleaning local areas, try not to use cleaning products that are too alkaline. Try to use neutral or acidic ones. Cleansing and skin care products for children and infants are more suitable. After cleansing, be sure to apply moisturizing skin care products to protect the skin from moisture. Only by increasing the moisture content can the skin be in better condition.
Second, in terms of choosing cosmetics, you should pay more attention to skin care products for dry skin. One is that they have better moisturizing properties. It is recommended to use some emulsions or creams. Those containing moisturizing ingredients, such as hyaluronic acid and hyaluronic acid, have good moisturizing properties. Some. In addition, try to use less skin care products containing irritating substances such as whitening or alcohol, because these may have a cleaning effect or have some special effects. However, due to the poor barrier function of dry skin, it is intolerant to many things. Sexual deviation, so be extra careful when using skin care products, and do not use irritating skin care products to aggravate skin irritation.
Third, eat a reasonable diet and ensure adequate sleep. In terms of diet, it is not enough to just eat vegetarian food. It requires balanced nutrition and eating high-quality protein, such as lean meat and dairy products, is encouraged. In addition, you need to supplement vegetables, fruits, etc., which are rich in vitamins, fiber, trace elements, or grains. Of course, you cannot skip eating staple foods. You need balanced nutrition. Balanced nutrition will provide the skin with rich nutrients to help improve the condition of the skin. It goes without saying about sleep, because high-quality sleep is conducive to keeping the skin in good condition.
Post time: Dec-01-2023